Our Simple, Three-Step Programs for Better Sleep
Step 1: Assess
START WITH A COMPREHENSIVE ASSESSMENT OF YOUR CHILD’S SLEEP PATTERNS AND ENVIRONMENT.
Step 2: Plan
WE GUIDE YOU THROUGH A SLEEP PROGRAM TAILORED TO YOUR FAMILY’S SPECIFIC NEEDS.
Step 3: Support
RECEIVE ONGOING SUPPORT AND ADJUSTMENTS TO ENSURE YOUR CHILD ACHIEVES CONSISTENT, RESTFUL SLEEP.
Sleep Services
What if you could enjoy the restful sleep you need while nurturing a strong, thriving bond with your child?
Sleep Services
Parenting today is no walk in the park! Everywhere you turn, there’s an opinion waiting for you. From unsolicited advice at the grocery store to endless late-night Google searches, it’s easy to start second-guessing every choice you make as a mom.
But it doesn’t have to be that way. It’s time to tune out the noise and focus on what truly matters—finding a way to enjoy your life while ensuring your little one gets the rest they need.
With personalized sleep support, you and your baby can experience the magic of long, uninterrupted stretches of deep sleep. No more spending hours feeding or rocking them to sleep. Instead, you’ll have time to reconnect with your partner, enjoy some precious alone time, or simply relax while your baby sleeps peacefully for 10–12 hours.
It’s okay to adore your baby and still miss the way life used to be. Parenthood doesn’t have to mean losing yourself to sleepless nights or endless sacrifices. I believe you can thrive in motherhood by caring for yourself while nurturing your baby—and I’m here to help you do just that.
Our Simple, Three-Step Programs for Better Sleep
Step 1: Assess
START WITH A COMPREHENSIVE ASSESSMENT OF YOUR CHILD’S SLEEP PATTERNS AND ENVIRONMENT.
Step 2: Plan
WE GUIDE YOU THROUGH A SLEEP PROGRAM TAILORED TO YOUR FAMILY’S SPECIFIC NEEDS.
Step 3: Support
RECEIVE ONGOING SUPPORT AND ADJUSTMENTS TO ENSURE YOUR CHILD ACHIEVES CONSISTENT, RESTFUL SLEEP.
Questions?
No, it doesn’t have to be CIO. Here at Tiny & Thriving we take into account the parenting philosophy as well as the child’s sleep profile to come up with the best sleep strategies to achieve better sleep for you and your child while still being responsive. If you are breastfeeding and seek an alternative to sleep training we’ve got you covered. We can teach you many baby led strategies to achieve your sleep goals as well.
Actually, that’s not the case! Research shows that sleep training doesn’t negatively impact the parent-child relationship. In fact, there are many positive benefits when everyone is getting the rest they need to feel their best! It’s a win-win for everyone involved.
There’s plenty of sleep advice online, but not all of it will be the right fit for your child or your sleep goals. What sets this apart is a personalized plan designed specifically for your family, with expert support to help you troubleshoot along the way. This approach ensures you’ll achieve the results you’re looking for, without the frustration.
Ready for better sleep, more joy in parenting, and some freedom?
Just two weeks away, and I’ll help you get there!
Available for in home consultations in NYC but available virtually worldwide for sleep consulting.
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